As Sister sledge says, ‘Sisters are doing it for themselves’.

With over 20 yrs of experience in the fitness industry between us, our priority is to keep you motivated along your fitness journey. We want you to feel excited for every session, every class and feel confident in yourself. As sisters we have always supported each other and we want to share this love and passion for fitness with you!

Though we may live apart, we each have our own private fitness studio that is a clean, safe haven away from the pressure and stress of the public gym. Book with us and benefit from an hour tailored to you and your fitness goals.